Sunday, December 18, 2011

I need to loose at least 75 pounds before my wedding...help!?

If you really want to do it, you will do it. You need to work harder on your psychological issues than on your physical issues. I recommend the book "Making the Connection" by Oprah Winfrey and Bob Greene. They talk more about "why" we don't make healthy living a lifestyle choice than "how" to do it.

0 comments:

Post a Comment